My Mission
To provide thoughtful, hands-on support for individuals committed to their physical wellness. I use personalized myofascial massage and stretch therapy to relieve tension, restore ease, and help clients stay consistent in the practices that sustain them.
My Vision
To be a trusted partner in your long-term wellness — providing bodywork that complements your existing wellness plan, supports movement, relieves restriction, and reminds you what ease can feel like through consistent, compassionate care.
Core Values
Support, Not Substitution
Massage should support the work you're already doing — serving as a valuable complement to your movement-based care, not a fix-all solution. I value collaborating with what clients are doing alongside their physical therapists, trainers, or personal practices.
Functional Relief
I help create space in your body so movement becomes more fluid, recovery becomes more effective, and your nervous system feels safe.
Personalized & Present
You’re not just a set of tight muscles or a checklist of complaints. Every session is tailored to the individual — their body, their patterns, and their progress. I listen with both hands and intention.
Sustainable Wellness
Real change comes from consistency, effort, and intentional support. I’m here to be part of the journey to help you stay on track with your existing wellness plan.
Integrity in Practice
I hold ethical boundaries and always refer out or collaborate when a client’s needs fall outside my scope — because true care means knowing your role and playing it well.
Empowerment Through Awareness
My goal is to help clients feel more connected in their bodies — not just feel relief, but feel equipped.
Contact
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!